Nuts & Seeds · Nutrition facts

Coated Peanuts

508 kcal per 100 g, with 14 g protein, 44 g carbs and 29.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Coated PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
14 g
Protein
11% of calories
44 g
Carbs
35% of calories
29.7 g
Fat
54% of calories
Macro split
Protein 11%Carbs 35%Fat 54%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar9g
Saturated fat10g50% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600248619900 · Data last verified:

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5600248619900

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Common questions

How many calories are in Coated Peanuts?

Coated Peanuts has 508 kcal per 100 g.

How much protein is in Coated Peanuts?

Coated Peanuts contains 14 g of protein per 100 g.

Is Coated Peanuts a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Coated Peanuts high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Coated Peanuts high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Coated Peanuts a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Coated Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), saturated fat (10 g), sodium (600 mg); points in favor come from fiber (8.7 g), protein (14 g). Overall that places it in band D.

How much Coated Peanuts is 100 calories?

About 20 g of Coated Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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