Farine All-in Pain Complet

Farine All-in Pain Complet by Aveve has 380 kcal per 100 g.

Farine All-in Pain Complet contains 16.2 g of protein per 100 g.

Yes — 16.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (62.6 g per 100 g, of which 4 g is sugar). It also delivers 11.6 g of fiber.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (640 mg); points in favor come from fiber (11.6 g), protein (16.2 g). Overall that places it in band B.

About 26 g of Farine All-in Pain Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.