Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073472002001 · Data last verified:
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Common questions
How many calories are in Sprouted Flourless Ezekiel 4:9 Original Tortillas?
Sprouted Flourless Ezekiel 4:9 Original Tortillas by Food for Life has 452 kcal per 100 g. One serving (57 g) is about 258 kcal.
How much protein is in Sprouted Flourless Ezekiel 4:9 Original Tortillas?
Sprouted Flourless Ezekiel 4:9 Original Tortillas contains 12.3 g of protein per 100 g — about 7 g per 57 g serving.
Is Sprouted Flourless Ezekiel 4:9 Original Tortillas a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Sprouted Flourless Ezekiel 4:9 Original Tortillas low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 45.6 g of carbs come from starch and fiber rather than sugar.
Is Sprouted Flourless Ezekiel 4:9 Original Tortillas a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Sprouted Flourless Ezekiel 4:9 Original Tortillas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal); points in favor come from fiber (8.8 g), protein (12.3 g). Overall that places it in band A.
How much Sprouted Flourless Ezekiel 4:9 Original Tortillas is 100 calories?
About 22 g of Sprouted Flourless Ezekiel 4:9 Original Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sprouted Flourless Ezekiel 4:9 Original Tortillas high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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