Other · Nutrition facts

Dragon Superfoods - Chia Protein

by Smart Organic AD

320 kcal per 100 g, with 28 g protein, 3.3 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Dragon Superfoods - Chia ProteinNutri-Score ACompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
28 g
Protein
50% of calories
3.3 g
Carbs
6% of calories
11 g
Fat
44% of calories
Macro split
Protein 50%Carbs 6%Fat 44%

Nutrition facts

per 100 g
Fiber48g171% DV
Sugar1g
Saturated fat1.2g6% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800225478939 · Data last verified:

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Barcode

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3800225478939

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Common questions

How many calories are in Dragon Superfoods - Chia Protein?

Dragon Superfoods - Chia Protein by Smart Organic AD has 320 kcal per 100 g.

How much protein is in Dragon Superfoods - Chia Protein?

Dragon Superfoods - Chia Protein contains 28 g of protein per 100 g.

Is Dragon Superfoods - Chia Protein a good source of protein?

Yes — 28 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Dragon Superfoods - Chia Protein keto-friendly?

With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dragon Superfoods - Chia Protein low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dragon Superfoods - Chia Protein a good source of fiber?

It provides 48 g of fiber per 100 g — 171% of the daily value, making it a high-fiber food.

Why does Dragon Superfoods - Chia Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (48 g), protein (28 g). Overall that places it in band A.

How much Dragon Superfoods - Chia Protein is 100 calories?

About 31 g of Dragon Superfoods - Chia Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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