Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260446581020 · Data last verified:
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Common questions
How many calories are in Hej Protein Bar?
Hej Protein Bar by Hej has 308 kcal per 100 g. One serving (60 g) is about 185 kcal.
How much protein is in Hej Protein Bar?
Hej Protein Bar contains 32.4 g of protein per 100 g — about 19.4 g per 60 g serving.
Is Hej Protein Bar a good source of protein?
Yes — 32.4 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Hej Protein Bar keto-friendly?
With 4.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hej Protein Bar a good source of fiber?
It provides 37.6 g of fiber per 100 g — 134% of the daily value, making it a high-fiber food.
Why does Hej Protein Bar have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from fiber (37.6 g), protein (32.4 g). Overall that places it in band A.
How much Hej Protein Bar is 100 calories?
About 32 g of Hej Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hej Protein Bar high in sugar or fat?
Per 100 g it has 3.8 g sugar and 10.4 g fat (4 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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