Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900617035653 · Data last verified:
Compare Błonnik Witalny with another foodLog Błonnik Witalny in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Błonnik Witalny?
Błonnik Witalny by Sante has 283 kcal per 100 g. One serving (6 g) is about 17 kcal.
How much protein is in Błonnik Witalny?
Błonnik Witalny contains 15 g of protein per 100 g — about 0.9 g per 6 g serving.
Is Błonnik Witalny a good source of protein?
Yes — 15 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Błonnik Witalny keto-friendly?
With 3.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Błonnik Witalny low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Błonnik Witalny a good source of fiber?
It provides 77 g of fiber per 100 g — 275% of the daily value, making it a high-fiber food.
Why does Błonnik Witalny have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (77 g), protein (15 g). Overall that places it in band A.
How much Błonnik Witalny is 100 calories?
About 35 g of Błonnik Witalny equals 100 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API