Eat Clean Protein Bar

Eat Clean Protein Bar by Bodylab has 304 kcal per 100 g. One serving (65 g) is about 198 kcal.

Eat Clean Protein Bar contains 30 g of protein per 100 g — about 19.5 g per 65 g serving.

Yes — 30 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

It provides 39 g of fiber per 100 g — 139% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from fiber (39 g), protein (30 g). Overall that places it in band B.

About 33 g of Eat Clean Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4 g sugar and 9.3 g fat (5.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.