Other · Nutrition facts

Proteïn - Farine De Lin

324 kcal per 100 g, with 33 g protein, 7.7 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinHigh fiberIron richCalcium rich
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Proteïn - Farine De LinNutri-Score ACompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
33 g
Protein
52% of calories
7.7 g
Carbs
12% of calories
10 g
Fat
36% of calories
Macro split
Protein 52%Carbs 12%Fat 36%

Nutrition facts

per 100 g
Fiber35g125% DV
Sugar3.3g
Saturated fat1.1g6% DV
Sodium40mg2% DV
Calcium265mg20% DV
Iron11mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260355582408 · Data last verified:

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4260355582408

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Common questions

How many calories are in Proteïn - Farine De Lin?

Proteïn - Farine De Lin by Bio Planète has 324 kcal per 100 g. One serving (100 g) is about 324 kcal.

How much protein is in Proteïn - Farine De Lin?

Proteïn - Farine De Lin contains 33 g of protein per 100 g — about 33 g per 100 g serving.

Is Proteïn - Farine De Lin a good source of protein?

Yes — 33 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Proteïn - Farine De Lin low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Proteïn - Farine De Lin a good source of fiber?

It provides 35 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.

Why does Proteïn - Farine De Lin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (35 g), protein (33 g). Overall that places it in band A.

How much Proteïn - Farine De Lin is 100 calories?

About 31 g of Proteïn - Farine De Lin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Proteïn - Farine De Lin a good source of calcium?

It is a good source: 265 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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