Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260175671153 · Data last verified:
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Common questions
How many calories are in Hanfmehl?
Hanfmehl by borchers has 310 kcal per 100 g. One serving (100 g) is about 310 kcal.
How much protein is in Hanfmehl?
Hanfmehl contains 31 g of protein per 100 g — about 31 g per 100 g serving.
Is Hanfmehl a good source of protein?
Yes — 31 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Hanfmehl low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Hanfmehl a good source of fiber?
It provides 41 g of fiber per 100 g — 146% of the daily value, making it a high-fiber food.
Why does Hanfmehl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from fiber (41 g), protein (31 g). Overall that places it in band A.
How much Hanfmehl is 100 calories?
About 32 g of Hanfmehl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hanfmehl high in sugar or fat?
Per 100 g it has 5.3 g sugar and 9 g fat (3.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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