Snacks · Nutrition facts

Dark Chocolate Bark

by TRADER JOE'S

500 kcal per 100 g, with 6.7 g protein, 56.7 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 2 pieces (30 g)
Calorie denseHigh fiberIron rich
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Dark Chocolate BarkNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
5% of calories
56.7 g
Carbs
43% of calories
30 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar46.7g
Saturated fat16.7g84% DV
Trans fat0g
Cholesterol16.7mg6% DV
Sodium566.7mg25% DV
Iron6.3mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00739467 · Data last verified:

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Common questions

How many calories are in Dark Chocolate Bark?

Dark Chocolate Bark by TRADER JOE'S has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Dark Chocolate Bark?

Dark Chocolate Bark contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Dark Chocolate Bark high in sugar?

Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Dark Chocolate Bark high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Dark Chocolate Bark high in sodium?

Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.

Is Dark Chocolate Bark a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Dark Chocolate Bark have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (46.7 g), saturated fat (16.7 g), sodium (566.7 mg); points in favor come from fiber (6.7 g). Overall that places it in band E.

How much Dark Chocolate Bark is 100 calories?

About 20 g of Dark Chocolate Bark equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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