Café Soluble

Café Soluble by Marcaibo has 350 kcal per 100 g. One serving (100 g) is about 350 kcal.

Café Soluble contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 77% of its calories (67 g per 100 g, of which 10 g is sugar). It also delivers 19.1 g of fiber.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 19.1 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (10 g); points in favor come from fiber (19.1 g), protein (20 g). Overall that places it in band A.

About 29 g of Café Soluble equals 100 kcal. It is energy-dense, so small amounts add up quickly.