Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411058000997 · Data last verified:
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Common questions
How many calories are in Macarrones Espelta Integrales?
Macarrones Espelta Integrales by Eco Basics has 350 kcal per 100 g.
How much protein is in Macarrones Espelta Integrales?
Macarrones Espelta Integrales contains 13.4 g of protein per 100 g.
Is Macarrones Espelta Integrales a good source of protein?
Yes — 13.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Macarrones Espelta Integrales high in carbs?
Yes — carbohydrates provide 76% of its calories (63.9 g per 100 g, of which 3.1 g is sugar). It also delivers 7.1 g of fiber.
Is Macarrones Espelta Integrales low in sodium?
Yes — just 1.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Macarrones Espelta Integrales a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Macarrones Espelta Integrales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (7.1 g), protein (13.4 g). Overall that places it in band A.
How much Macarrones Espelta Integrales is 100 calories?
About 29 g of Macarrones Espelta Integrales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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