Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807511782 · Data last verified:
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Common questions
How many calories are in Ajo Deshidratado?
Ajo Deshidratado by Consum has 344 kcal per 100 g.
How much protein is in Ajo Deshidratado?
Ajo Deshidratado contains 16.7 g of protein per 100 g.
Is Ajo Deshidratado a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Ajo Deshidratado high in carbs?
Yes — carbohydrates provide 77% of its calories (62.8 g per 100 g, of which 2.4 g is sugar). It also delivers 9.4 g of fiber.
Is Ajo Deshidratado low in sodium?
Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Ajo Deshidratado a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Ajo Deshidratado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.4 g), protein (16.7 g). Overall that places it in band A.
How much Ajo Deshidratado is 100 calories?
About 29 g of Ajo Deshidratado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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