Other · Nutrition facts

Macarrons A L’ou

by Bonpreu

350 kcal per 100 g, with 13 g protein, 67 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Macarrons A L’ouNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
67 g
Carbs
78% of calories
2.7 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.5g
Saturated fat0.9g4% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410331765 · Data last verified:

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Barcode

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8422410331765

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Common questions

How many calories are in Macarrons A L’ou?

Macarrons A L’ou by Bonpreu has 350 kcal per 100 g.

How much protein is in Macarrons A L’ou?

Macarrons A L’ou contains 13 g of protein per 100 g.

Is Macarrons A L’ou a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Macarrons A L’ou high in carbs?

Yes — carbohydrates provide 78% of its calories (67 g per 100 g, of which 3.5 g is sugar). It also delivers 3 g of fiber.

Is Macarrons A L’ou low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Macarrons A L’ou a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Macarrons A L’ou have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (3 g), protein (13 g). Overall that places it in band A.

How much Macarrons A L’ou is 100 calories?

About 29 g of Macarrons A L’ou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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