Other · Nutrition facts

Bio Weizenkleie

by BioGreno

263 kcal per 100 g, with 15 g protein, 18 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinHigh fiberIron richPotassium
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Bio WeizenkleieNutri-Score ACompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
15 g
Protein
35% of calories
18 g
Carbs
42% of calories
4.5 g
Fat
23% of calories
Macro split
Protein 35%Carbs 42%Fat 23%

Nutrition facts

per 100 g
Fiber45g161% DV
Sugar3.3g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium1260mg27% DV
Calcium73.9mg6% DV
Iron14.8mg82% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306205021427 · Data last verified:

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4306205021427

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Common questions

How many calories are in Bio Weizenkleie?

Bio Weizenkleie by BioGreno has 263 kcal per 100 g. One serving (100 g) is about 263 kcal.

How much protein is in Bio Weizenkleie?

Bio Weizenkleie contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Bio Weizenkleie a good source of protein?

Yes — 15 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Bio Weizenkleie low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Weizenkleie a good source of fiber?

It provides 45 g of fiber per 100 g — 161% of the daily value, making it a high-fiber food.

Why does Bio Weizenkleie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (45 g), protein (15 g). Overall that places it in band A.

How much Bio Weizenkleie is 100 calories?

About 38 g of Bio Weizenkleie equals 100 kcal.

Is Bio Weizenkleie a good source of potassium?

It is a good source: 1260 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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