Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03316764 · Data last verified:
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Common questions
How many calories are in Tachocao?
Tachocao by horno san josé has 401 kcal per 100 g.
How much protein is in Tachocao?
Tachocao contains 7 g of protein per 100 g.
Is Tachocao high in carbs?
Yes — carbohydrates provide 86% of its calories (86.5 g per 100 g, of which 71.3 g is sugar). It also delivers 4.1 g of fiber.
Is Tachocao high in sugar?
Yes — 71.3 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Tachocao low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Tachocao a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Tachocao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (71.3 g); points in favor come from fiber (4.1 g). Overall that places it in band C.
How much Tachocao is 100 calories?
About 25 g of Tachocao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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