Beverages · Nutrition facts

Fruit Juice Cornflakes

400 kcal per 100 g, with 7.5 g protein, 90 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie dense
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Fruit Juice CornflakesNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
7.5 g
Protein
8% of calories
90 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar10g
Saturated fat0g0% DV
Sodium425mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05840960 · Data last verified:

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Common questions

How many calories are in Fruit Juice Cornflakes?

Fruit Juice Cornflakes has 400 kcal per 100 g.

How much protein is in Fruit Juice Cornflakes?

Fruit Juice Cornflakes contains 7.5 g of protein per 100 g.

Is Fruit Juice Cornflakes high in carbs?

Yes — carbohydrates provide 92% of its calories (90 g per 100 g, of which 10 g is sugar). It also delivers 2.5 g of fiber.

Why does Fruit Juice Cornflakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (10 g), sodium (425 mg). Overall that places it in band C.

How much Fruit Juice Cornflakes is 100 calories?

About 25 g of Fruit Juice Cornflakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fruit Juice Cornflakes high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Fruit Juice Cornflakes high in sugar or fat?

Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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