Spiced Chai Tea

Spiced Chai Tea by Farm Boy has 375 kcal per 100 g.

Spiced Chai Tea contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 89% of its calories (83.3 g per 100 g, of which 63.3 g is sugar).

Yes — 63.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 76% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (63.3 g); points in favor come from protein (10 g). Overall that places it in band D.

About 27 g of Spiced Chai Tea equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.