Beverages · Nutrition facts

Instant Ginger Tea

389 kcal per 100 g, with 5.6 g protein, 94.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Instant Ginger TeaNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
5.6 g
Protein
6% of calories
94.4 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber27.8g99% DV
Sugar72.2g
Saturated fat0g0% DV
Sodium55.6mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0749650351536 · Data last verified:

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0749650351536

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Common questions

How many calories are in Instant Ginger Tea?

Instant Ginger Tea by Caribbean Dreams has 389 kcal per 100 g.

How much protein is in Instant Ginger Tea?

Instant Ginger Tea contains 5.6 g of protein per 100 g.

Is Instant Ginger Tea high in carbs?

Yes — carbohydrates provide 94% of its calories (94.4 g per 100 g, of which 72.2 g is sugar). It also delivers 27.8 g of fiber.

Is Instant Ginger Tea high in sugar?

Yes — 72.2 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Instant Ginger Tea low in sodium?

Yes — just 55.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Instant Ginger Tea a good source of fiber?

It provides 27.8 g of fiber per 100 g — 99% of the daily value, making it a high-fiber food.

Why does Instant Ginger Tea have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (72.2 g); points in favor come from fiber (27.8 g). Overall that places it in band C.

How much Instant Ginger Tea is 100 calories?

About 26 g of Instant Ginger Tea equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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