Beverages · Nutrition facts

Chai Tea Latte

392 kcal per 100 g, with 5.9 g protein, 86.3 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (51 g)
Calorie denseCalcium rich
Track it in the free Dietly app
Chai Tea LatteNutri-Score DCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
5.9 g
Protein
6% of calories
86.3 g
Carbs
87% of calories
2.9 g
Fat
7% of calories
Macro split
Protein 6%Carbs 87%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar78.4g
Saturated fat2g10% DV
Trans fat0g
Cholesterol9.8mg3% DV
Sodium392.2mg17% DV
Potassium235.3mg5% DV
Calcium215.7mg17% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0707082700483 · Data last verified:

Compare Chai Tea Latte with another food

Barcode

scan it with any barcode app

0707082700483

Dietly — AI Calorie Counter

Log Chai Tea Latte in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chai Tea Latte?

Chai Tea Latte by Oregon Chai has 392 kcal per 100 g. One serving (51 g) is about 200 kcal.

How much protein is in Chai Tea Latte?

Chai Tea Latte contains 5.9 g of protein per 100 g — about 3 g per 51 g serving.

Is Chai Tea Latte high in carbs?

Yes — carbohydrates provide 87% of its calories (86.3 g per 100 g, of which 78.4 g is sugar).

Is Chai Tea Latte high in sugar?

Yes — 78.4 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 91% of its carbohydrates.

Why does Chai Tea Latte have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (78.4 g). Overall that places it in band D.

How much Chai Tea Latte is 100 calories?

About 26 g of Chai Tea Latte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chai Tea Latte high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Chai Tea Latte a good source of calcium?

It is a moderate source: 215.7 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API