Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0635381036067 · Data last verified:
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Common questions
How many calories are in Sourdough Bread?
Sourdough Bread by Panera has 211 kcal per 100 g. One serving (57 g) is about 120 kcal.
How much protein is in Sourdough Bread?
Sourdough Bread contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.
Is Sourdough Bread high in carbs?
Yes — carbohydrates provide 83% of its calories (43.9 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.
Is Sourdough Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 43.9 g of carbs come from starch and fiber rather than sugar.
Why does Sourdough Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band B.
How much Sourdough Bread is 100 calories?
About 47 g of Sourdough Bread equals 100 kcal.
Is Sourdough Bread a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Sourdough Bread high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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