Bakery · Nutrition facts

Pain Pita Bread Blé Entier Whole Wheat

by Andalos

225 kcal per 100 g, with 10 g protein, 45 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 pita (40 g)
Good proteinHigh fiberIron rich
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Pain Pita Bread Blé Entier Whole WheatNutri-Score ACompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
17% of calories
45 g
Carbs
78% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 17%Carbs 78%Fat 5%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.5g
Saturated fat0.2g1% DV
Sodium5mg0% DV
Potassium187.5mg4% DV
Calcium75mg6% DV
Iron4.7mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774005002245 · Data last verified:

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Common questions

How many calories are in Pain Pita Bread Blé Entier Whole Wheat?

Pain Pita Bread Blé Entier Whole Wheat by Andalos has 225 kcal per 100 g. One serving (40 g) is about 90 kcal.

How much protein is in Pain Pita Bread Blé Entier Whole Wheat?

Pain Pita Bread Blé Entier Whole Wheat contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Is Pain Pita Bread Blé Entier Whole Wheat a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pain Pita Bread Blé Entier Whole Wheat high in carbs?

Yes — carbohydrates provide 78% of its calories (45 g per 100 g, of which 2.5 g is sugar). It also delivers 5 g of fiber.

Is Pain Pita Bread Blé Entier Whole Wheat low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pain Pita Bread Blé Entier Whole Wheat a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pain Pita Bread Blé Entier Whole Wheat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band A.

How much Pain Pita Bread Blé Entier Whole Wheat is 100 calories?

About 44 g of Pain Pita Bread Blé Entier Whole Wheat equals 100 kcal.

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