Wheat Bran Pita Bread

Wheat Bran Pita Bread has 224 kcal per 100 g.

Wheat Bran Pita Bread contains 9 g of protein per 100 g.

Yes — carbohydrates provide 79% of its calories (46.3 g per 100 g, of which 0 g is sugar). It also delivers 10.4 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 46.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 119.4 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.4 g), protein (9 g). Overall that places it in band A.

About 45 g of Wheat Bran Pita Bread equals 100 kcal.