Snacks · Nutrition facts

Protein Cookie Peanut Butter

362 kcal per 100 g, with 25.9 g protein, 37.9 g carbs and 22.4 g fat. Full micronutrients and serving info below.

Serving: 1 cookie (58 g)
High proteinCalorie denseHigh fiberCalcium rich
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Protein Cookie Peanut ButterNutri-Score CCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
25.9 g
Protein
23% of calories
37.9 g
Carbs
33% of calories
22.4 g
Fat
44% of calories
Macro split
Protein 23%Carbs 33%Fat 44%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar1.7g
Saturated fat6.9g34% DV
Cholesterol25.9mg9% DV
Sodium379.3mg16% DV
Potassium241.4mg5% DV
Calcium224.1mg17% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888849006038 · Data last verified:

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0888849006038

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Common questions

How many calories are in Protein Cookie Peanut Butter?

Protein Cookie Peanut Butter by Quest has 362 kcal per 100 g. One serving (58 g) is about 210 kcal.

How much protein is in Protein Cookie Peanut Butter?

Protein Cookie Peanut Butter contains 25.9 g of protein per 100 g — about 15 g per 58 g serving.

Is Protein Cookie Peanut Butter a good source of protein?

Yes — 25.9 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Protein Cookie Peanut Butter low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 37.9 g of carbs come from starch and fiber rather than sugar.

Is Protein Cookie Peanut Butter high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Protein Cookie Peanut Butter a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Protein Cookie Peanut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (6.9 g); points in favor come from fiber (19 g), protein (25.9 g). Overall that places it in band C.

How much Protein Cookie Peanut Butter is 100 calories?

About 28 g of Protein Cookie Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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