Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033983625 · Data last verified:
Compare Mini Gougère Au Comté with another foodLog Mini Gougère Au Comté in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mini Gougère Au Comté?
Mini Gougère Au Comté by Monoprix has 355 kcal per 100 g.
How much protein is in Mini Gougère Au Comté?
Mini Gougère Au Comté contains 14 g of protein per 100 g.
Is Mini Gougère Au Comté a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Mini Gougère Au Comté low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Mini Gougère Au Comté high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Mini Gougère Au Comté have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (14 g), sodium (440 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Mini Gougère Au Comté is 100 calories?
About 28 g of Mini Gougère Au Comté equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Gougère Au Comté high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API