Snacks · Nutrition facts

Croquettes Noir

by Sève

374 kcal per 100 g, with 16 g protein, 26.8 g carbs and 27.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Croquettes NoirNutri-Score CCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
16 g
Protein
15% of calories
26.8 g
Carbs
26% of calories
27.2 g
Fat
59% of calories
Macro split
Protein 15%Carbs 26%Fat 59%

Nutrition facts

per 100 g
Fiber19.4g69% DV
Sugar19.7g
Saturated fat8.1g40% DV
Cholesterol0mg0% DV
Sodium30.3mg1% DV
Potassium2501.8mg53% DV
Calcium110.3mg8% DV
Iron30.6mg170% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662343132021 · Data last verified:

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3662343132021

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Common questions

How many calories are in Croquettes Noir?

Croquettes Noir by Sève has 374 kcal per 100 g.

How much protein is in Croquettes Noir?

Croquettes Noir contains 16 g of protein per 100 g.

Is Croquettes Noir a good source of protein?

Yes — 16 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Croquettes Noir high in sugar?

Yes — 19.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Croquettes Noir high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Croquettes Noir low in sodium?

Yes — just 30.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Croquettes Noir a good source of fiber?

It provides 19.4 g of fiber per 100 g — 69% of the daily value, making it a high-fiber food.

Why does Croquettes Noir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (19.7 g), saturated fat (8.1 g); points in favor come from fiber (19.4 g), protein (16 g). Overall that places it in band C.

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