Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3291810046884 · Data last verified:
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Common questions
How many calories are in Gougères Au Comté?
Gougères Au Comté by Délifrance has 355 kcal per 100 g.
How much protein is in Gougères Au Comté?
Gougères Au Comté contains 13.8 g of protein per 100 g.
Is Gougères Au Comté a good source of protein?
Yes — 13.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Gougères Au Comté low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 22.2 g of carbs come from starch and fiber rather than sugar.
Is Gougères Au Comté high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does Gougères Au Comté have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (13 g), sodium (440 mg); points in favor come from protein (13.8 g). Overall that places it in band D.
How much Gougères Au Comté is 100 calories?
About 28 g of Gougères Au Comté equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gougères Au Comté high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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