Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3291810083094 · Data last verified:
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Common questions
How many calories are in Gougeres Au Comte?
Gougeres Au Comte by Toupargel has 355 kcal per 100 g.
How much protein is in Gougeres Au Comte?
Gougeres Au Comte contains 13.8 g of protein per 100 g.
Is Gougeres Au Comte a good source of protein?
Yes — 13.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Gougeres Au Comte low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 22.1 g of carbs come from starch and fiber rather than sugar.
Is Gougeres Au Comte high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does Gougeres Au Comte have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (13 g), sodium (440 mg); points in favor come from protein (13.8 g). Overall that places it in band D.
How much Gougeres Au Comte is 100 calories?
About 28 g of Gougeres Au Comte equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gougeres Au Comte high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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