Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0884623105577 · Data last verified:
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Common questions
How many calories are in Peanut Butter Granola?
Peanut Butter Granola by Bear Naked has 464 kcal per 100 g. One serving (56 g) is about 260 kcal.
How much protein is in Peanut Butter Granola?
Peanut Butter Granola contains 12.5 g of protein per 100 g — about 7 g per 56 g serving.
Is Peanut Butter Granola a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Peanut Butter Granola high in sugar?
Yes — 19.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Peanut Butter Granola a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Peanut Butter Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (19.6 g); points in favor come from fiber (5.4 g), protein (12.5 g). Overall that places it in band B.
How much Peanut Butter Granola is 100 calories?
About 22 g of Peanut Butter Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peanut Butter Granola high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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