Glutenfreie Peanut Butter Haferriegel

Glutenfreie Peanut Butter Haferriegel has 449 kcal per 100 g.

Glutenfreie Peanut Butter Haferriegel contains 10.9 g of protein per 100 g.

Yes — 10.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 23.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (23.6 g); points in favor come from fiber (5.7 g), protein (10.9 g). Overall that places it in band C.

About 22 g of Glutenfreie Peanut Butter Haferriegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.