Grains · Nutrition facts

Maxilu Granola Maxinola

by Maxilu

501 kcal per 100 g, with 11 g protein, 77.7 g carbs and 10.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiber
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Maxilu Granola MaxinolaNutri-Score CCompare
Amount

Showing values for 100 g

501 kcal
Calories
25% of a 2000 kcal day
11 g
Protein
10% of calories
77.7 g
Carbs
69% of calories
10.3 g
Fat
21% of calories
Macro split
Protein 10%Carbs 69%Fat 21%

Nutrition facts

per 100 g
Fiber26.7g95% DV
Sugar34.1g
Saturated fat3.8g19% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502213120023 · Data last verified:

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7502213120023

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Common questions

How many calories are in Maxilu Granola Maxinola?

Maxilu Granola Maxinola by Maxilu has 501 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Maxilu Granola Maxinola?

Maxilu Granola Maxinola contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.

Is Maxilu Granola Maxinola a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Maxilu Granola Maxinola high in sugar?

Yes — 34.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Maxilu Granola Maxinola low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Maxilu Granola Maxinola a good source of fiber?

It provides 26.7 g of fiber per 100 g — 95% of the daily value, making it a high-fiber food.

Why does Maxilu Granola Maxinola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (34.1 g), saturated fat (3.8 g); points in favor come from fiber (26.7 g), protein (11 g). Overall that places it in band C.

How much Maxilu Granola Maxinola is 100 calories?

About 20 g of Maxilu Granola Maxinola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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