Japnese Bbq Terriyaki Rice

Japnese Bbq Terriyaki Rice has 564 kcal per 100 g.

Japnese Bbq Terriyaki Rice contains 2.4 g of protein per 100 g.

Yes — carbohydrates provide 74% of its calories (20.5 g per 100 g, of which 1.9 g is sugar). It also delivers 5.7 g of fiber.

Yes — only 1.9 g of sugar per 100 g. Most of its 20.5 g of carbs come from starch and fiber rather than sugar.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal); points in favor come from fiber (5.7 g). Overall that places it in band B.

About 18 g of Japnese Bbq Terriyaki Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 564 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.