Nuts & Seeds · Nutrition facts

Honey Peanut Butter Superfood Cereal

436 kcal per 100 g, with 9.1 g protein, 69.1 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (55 g)
Good proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Honey Peanut Butter Superfood CerealNutri-Score CCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
9.1 g
Protein
8% of calories
69.1 g
Carbs
62% of calories
14.5 g
Fat
30% of calories
Macro split
Protein 8%Carbs 62%Fat 30%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar12.7g
Saturated fat7.3g36% DV
Sodium200mg9% DV
Potassium309.1mg7% DV
Calcium72.7mg6% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810589031698 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0810589031698

Dietly — AI Calorie Counter

Log Honey Peanut Butter Superfood Cereal in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Honey Peanut Butter Superfood Cereal?

Honey Peanut Butter Superfood Cereal by purely elizabeth. has 436 kcal per 100 g. One serving (55 g) is about 240 kcal.

How much protein is in Honey Peanut Butter Superfood Cereal?

Honey Peanut Butter Superfood Cereal contains 9.1 g of protein per 100 g — about 5 g per 55 g serving.

Is Honey Peanut Butter Superfood Cereal high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Honey Peanut Butter Superfood Cereal a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Honey Peanut Butter Superfood Cereal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (12.7 g), saturated fat (7.3 g); points in favor come from fiber (9.1 g), protein (9.1 g). Overall that places it in band C.

How much Honey Peanut Butter Superfood Cereal is 100 calories?

About 23 g of Honey Peanut Butter Superfood Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey Peanut Butter Superfood Cereal high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Is Honey Peanut Butter Superfood Cereal a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API