Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20376109 · Data last verified:
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Common questions
How many calories are in Frische Eierknöpfle?
Frische Eierknöpfle by Chef select has 164 kcal per 100 g. One serving (250 g) is about 410 kcal.
How much protein is in Frische Eierknöpfle?
Frische Eierknöpfle contains 6.2 g of protein per 100 g — about 15.5 g per 250 g serving.
Is Frische Eierknöpfle low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Is Frische Eierknöpfle high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Frische Eierknöpfle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.
How much Frische Eierknöpfle is 100 calories?
About 61 g of Frische Eierknöpfle equals 100 kcal.
Is Frische Eierknöpfle high in cholesterol?
It contains 71.6 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
Is Frische Eierknöpfle high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3.1 g fat (0.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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