Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000200685 · Data last verified:
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Common questions
How many calories are in Creamy Butter Mashed Potatoes?
Creamy Butter Mashed Potatoes by Betty Crocker has 400 kcal per 100 g. One serving (40 g) is about 160 kcal.
How much protein is in Creamy Butter Mashed Potatoes?
Creamy Butter Mashed Potatoes contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.
Is Creamy Butter Mashed Potatoes high in sodium?
Yes — 1725 mg of sodium per 100 g, about 75% of the daily value.
Is Creamy Butter Mashed Potatoes a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Creamy Butter Mashed Potatoes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (1725 mg); points in favor come from fiber (5 g). Overall that places it in band C.
How much Creamy Butter Mashed Potatoes is 100 calories?
About 25 g of Creamy Butter Mashed Potatoes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Creamy Butter Mashed Potatoes high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Creamy Butter Mashed Potatoes a good source of potassium?
It is a good source: 1100 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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