Poultry · Nutrition facts

Chicken Fry Mix

309 kcal per 100 g, with 12 g protein, 62 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Chicken Fry MixNutri-Score CCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
12 g
Protein
16% of calories
62 g
Carbs
81% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 16%Carbs 81%Fat 3%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar4.4g
Saturated fat0.2g1% DV
Sodium4000mg174% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029788178256 · Data last verified:

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5029788178256

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Common questions

How many calories are in Chicken Fry Mix?

Chicken Fry Mix has 309 kcal per 100 g.

How much protein is in Chicken Fry Mix?

Chicken Fry Mix contains 12 g of protein per 100 g.

Is Chicken Fry Mix a good source of protein?

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Chicken Fry Mix high in carbs?

Yes — carbohydrates provide 81% of its calories (62 g per 100 g, of which 4.4 g is sugar). It also delivers 2.9 g of fiber.

Is Chicken Fry Mix high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Why does Chicken Fry Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4000 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Chicken Fry Mix is 100 calories?

About 32 g of Chicken Fry Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chicken Fry Mix high in sugar or fat?

Per 100 g it has 4.4 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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