Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100903355 · Data last verified:
Compare this food with another foodLog Santorini Lemon Dill Flavour Ancient Grains Side Dish in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Santorini Lemon Dill Flavour Ancient Grains Side Dish?
Santorini Lemon Dill Flavour Ancient Grains Side Dish by pür grains has 182 kcal per 100 g. One serving (220 g) is about 400 kcal.
How much protein is in Santorini Lemon Dill Flavour Ancient Grains Side Dish?
Santorini Lemon Dill Flavour Ancient Grains Side Dish contains 4.1 g of protein per 100 g — about 9 g per 220 g serving.
Is Santorini Lemon Dill Flavour Ancient Grains Side Dish low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 31.4 g of carbs come from starch and fiber rather than sugar.
Why does Santorini Lemon Dill Flavour Ancient Grains Side Dish have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Santorini Lemon Dill Flavour Ancient Grains Side Dish is 100 calories?
About 55 g of Santorini Lemon Dill Flavour Ancient Grains Side Dish equals 100 kcal.
Is Santorini Lemon Dill Flavour Ancient Grains Side Dish a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Santorini Lemon Dill Flavour Ancient Grains Side Dish high in sugar or fat?
Per 100 g it has 0.9 g sugar and 5 g fat (0.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.
More Grains foods
Explore all →
Irish OatmealMccann's200 kcal · 3g proteinA
Made Without - Wheat Free White RollsM&S Food213 kcal · 6g proteinC
Spinach & Ricotta Raviolini (very Tiny Ravioli)TRADER JOE'S223 kcal · 7.4g proteinC
Golden Chai GranolaWhole Foods Market213 kcal · 8.2g proteinC
White & Red Quinoa Blend365 Whole Foods Market188 kcal · 5.2g proteinA
Brioche Wheat Burger BunsWhole Foods market176 kcal · 10g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API