Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0054800423323 · Data last verified:
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Common questions
How many calories are in Ready Rice Spanish Style?
Ready Rice Spanish Style by Ben's Original has 84 kcal per 100 g. One serving (250 g) is about 210 kcal.
How much protein is in Ready Rice Spanish Style?
Ready Rice Spanish Style contains 7 g of protein per 100 g — about 17.5 g per 250 g serving.
Is Ready Rice Spanish Style high in carbs?
Yes — carbohydrates provide 80% of its calories (71 g per 100 g, of which 4 g is sugar). It also delivers 3 g of fiber.
Is Ready Rice Spanish Style high in sodium?
Yes — 750 mg of sodium per 100 g, about 33% of the daily value.
Is Ready Rice Spanish Style a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Ready Rice Spanish Style have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (750 mg); points in favor come from fiber (3 g). Overall that places it in band B.
How much Ready Rice Spanish Style is 100 calories?
About 119 g of Ready Rice Spanish Style equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ready Rice Spanish Style a good source of potassium?
It is a moderate source: 375 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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