Bistro Express Bruns À Grains Entiers

Bistro Express Bruns À Grains Entiers by uncle ben's has 104 kcal per 100 g. One serving (90 g) is about 94 kcal.

Bistro Express Bruns À Grains Entiers contains 1.6 g of protein per 100 g — about 1.4 g per 90 g serving.

Yes — carbohydrates provide 79% of its calories (19.2 g per 100 g, of which 0 g is sugar). It also delivers 2 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 19.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 96 g of Bistro Express Bruns À Grains Entiers equals 100 kcal.

Per 100 g it has 0 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.