Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749887335 · Data last verified:
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Common questions
How many calories are in Grains Entier Mais?
Grains Entier Mais by Selection has 80 kcal per 100 g.
How much protein is in Grains Entier Mais?
Grains Entier Mais contains 2.4 g of protein per 100 g.
Is Grains Entier Mais high in carbs?
Yes — carbohydrates provide 78% of its calories (15.2 g per 100 g, of which 3.2 g is sugar). It also delivers 0.8 g of fiber.
Is Grains Entier Mais low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Grains Entier Mais have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Grains Entier Mais is 100 calories?
About 125 g of Grains Entier Mais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Grains Entier Mais high in sugar or fat?
Per 100 g it has 3.2 g sugar and 0.8 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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