Grains · Nutrition facts

Mais En Grain Entiets

by no name

80 kcal per 100 g, with 2.4 g protein, 17.6 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Mais En Grain EntietsNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
2.4 g
Protein
11% of calories
17.6 g
Carbs
81% of calories
0.8 g
Fat
8% of calories
Macro split
Protein 11%Carbs 81%Fat 8%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium92mg4% DV
Potassium180mg4% DV
Calcium0mg0% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383002619 · Data last verified:

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0060383002619

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Common questions

How many calories are in Mais En Grain Entiets?

Mais En Grain Entiets by no name has 80 kcal per 100 g.

How much protein is in Mais En Grain Entiets?

Mais En Grain Entiets contains 2.4 g of protein per 100 g.

Is Mais En Grain Entiets high in carbs?

Yes — carbohydrates provide 81% of its calories (17.6 g per 100 g, of which 3.2 g is sugar). It also delivers 2.4 g of fiber.

Is Mais En Grain Entiets low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Mais En Grain Entiets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mais En Grain Entiets is 100 calories?

About 125 g of Mais En Grain Entiets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mais En Grain Entiets high in sugar or fat?

Per 100 g it has 3.2 g sugar and 0.8 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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