Grains · Nutrition facts

Kellogg's All-bran Multi-grain Crunch Cereal, 305g

120 kcal per 100 g, with 3 g protein, 28 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 34 g
High fiber
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Kellogg's All-bran Multi-grain Crunch Cereal, 305gNutri-Score ACompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
3 g
Protein
9% of calories
28 g
Carbs
81% of calories
1.5 g
Fat
10% of calories
Macro split
Protein 9%Carbs 81%Fat 10%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar8g
Saturated fat0.4g2% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100111257 · Data last verified:

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0064100111257

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Common questions

How many calories are in Kellogg's All-bran Multi-grain Crunch Cereal, 305g?

Kellogg's All-bran Multi-grain Crunch Cereal, 305g by Kellogg's,All Bran has 120 kcal per 100 g. One serving (34 g) is about 41 kcal.

How much protein is in Kellogg's All-bran Multi-grain Crunch Cereal, 305g?

Kellogg's All-bran Multi-grain Crunch Cereal, 305g contains 3 g of protein per 100 g — about 1 g per 34 g serving.

Is Kellogg's All-bran Multi-grain Crunch Cereal, 305g high in carbs?

Yes — carbohydrates provide 81% of its calories (28 g per 100 g, of which 8 g is sugar). It also delivers 6 g of fiber.

Is Kellogg's All-bran Multi-grain Crunch Cereal, 305g low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Kellogg's All-bran Multi-grain Crunch Cereal, 305g a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Kellogg's All-bran Multi-grain Crunch Cereal, 305g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.

How much Kellogg's All-bran Multi-grain Crunch Cereal, 305g is 100 calories?

About 83 g of Kellogg's All-bran Multi-grain Crunch Cereal, 305g equals 100 kcal.

Is Kellogg's All-bran Multi-grain Crunch Cereal, 305g high in sugar or fat?

Per 100 g it has 8 g sugar and 1.5 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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