Sweet Chili Veg Noodle Pot

Sweet Chili Veg Noodle Pot by Tesco has 86 kcal per 100 g.

Sweet Chili Veg Noodle Pot contains 2.8 g of protein per 100 g.

Yes — carbohydrates provide 78% of its calories (16.1 g per 100 g, of which 5.3 g is sugar). It also delivers 1.4 g of fiber.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 116 g of Sweet Chili Veg Noodle Pot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 5.3 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.