Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628619800011 · Data last verified:
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Common questions
How many calories are in Ancient Grain Blend?
Ancient Grain Blend has 110 kcal per 100 g.
How much protein is in Ancient Grain Blend?
Ancient Grain Blend contains 3 g of protein per 100 g.
Is Ancient Grain Blend high in carbs?
Yes — carbohydrates provide 77% of its calories (21 g per 100 g, of which 4 g is sugar). It also delivers 3 g of fiber.
Is Ancient Grain Blend high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Ancient Grain Blend a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Ancient Grain Blend have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Ancient Grain Blend is 100 calories?
About 91 g of Ancient Grain Blend equals 100 kcal.
Is Ancient Grain Blend high in sugar or fat?
Per 100 g it has 4 g sugar and 1.5 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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