Grains · Nutrition facts

Maïs À Grains Entier Surgelés, Biologique

82 kcal per 100 g, with 2.4 g protein, 18.8 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 0.667 de tasse (85 g)
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Maïs À Grains Entier Surgelés, BiologiqueNutri-Score ACompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
2.4 g
Protein
11% of calories
18.8 g
Carbs
83% of calories
0.6 g
Fat
6% of calories
Macro split
Protein 11%Carbs 83%Fat 6%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium235.3mg5% DV
Calcium0mg0% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749994354 · Data last verified:

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0059749994354

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Common questions

How many calories are in Maïs À Grains Entier Surgelés, Biologique?

Maïs À Grains Entier Surgelés, Biologique by Mieux-Être,Life Smart / Mieux-Être,Life Smart has 82 kcal per 100 g. One serving (85 g) is about 70 kcal.

How much protein is in Maïs À Grains Entier Surgelés, Biologique?

Maïs À Grains Entier Surgelés, Biologique contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Maïs À Grains Entier Surgelés, Biologique high in carbs?

Yes — carbohydrates provide 83% of its calories (18.8 g per 100 g, of which 3.5 g is sugar). It also delivers 2.4 g of fiber.

Is Maïs À Grains Entier Surgelés, Biologique low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Maïs À Grains Entier Surgelés, Biologique have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Maïs À Grains Entier Surgelés, Biologique is 100 calories?

About 122 g of Maïs À Grains Entier Surgelés, Biologique equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Maïs À Grains Entier Surgelés, Biologique high in sugar or fat?

Per 100 g it has 3.5 g sugar and 0.6 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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