Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060238483124 · Data last verified:
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Common questions
How many calories are in Plant Based Nugget Mix?
Plant Based Nugget Mix by Naturya has 375 kcal per 100 g.
How much protein is in Plant Based Nugget Mix?
Plant Based Nugget Mix contains 2 g of protein per 100 g.
Is Plant Based Nugget Mix high in carbs?
Yes — carbohydrates provide 71% of its calories (44 g per 100 g, of which 0.5 g is sugar). It also delivers 9.7 g of fiber.
Is Plant Based Nugget Mix low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.
Is Plant Based Nugget Mix high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Is Plant Based Nugget Mix a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Plant Based Nugget Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (1120 mg); points in favor come from fiber (9.7 g). Overall that places it in band C.
How much Plant Based Nugget Mix is 100 calories?
About 27 g of Plant Based Nugget Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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