Other · Nutrition facts

Barre De Chocolat

394 kcal per 100 g, with 4.7 g protein, 71 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 25.0g
Calorie denseHigh fiber
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Barre De ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
4.7 g
Protein
5% of calories
71 g
Carbs
75% of calories
8.6 g
Fat
20% of calories
Macro split
Protein 5%Carbs 75%Fat 20%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar36g
Saturated fat5.3g26% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060250344663 · Data last verified:

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5060250344663

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Common questions

How many calories are in Barre De Chocolat?

Barre De Chocolat by Bliss has 394 kcal per 100 g. One serving (25 g) is about 98 kcal.

How much protein is in Barre De Chocolat?

Barre De Chocolat contains 4.7 g of protein per 100 g — about 1.2 g per 25 g serving.

Is Barre De Chocolat high in carbs?

Yes — carbohydrates provide 75% of its calories (71 g per 100 g, of which 36 g is sugar). It also delivers 6 g of fiber.

Is Barre De Chocolat high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Barre De Chocolat high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Barre De Chocolat a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Barre De Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (36 g), saturated fat (5.3 g); points in favor come from fiber (6 g). Overall that places it in band D.

How much Barre De Chocolat is 100 calories?

About 25 g of Barre De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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