Other · Nutrition facts

Mars

424 kcal per 100 g, with 4 g protein, 75 g carbs and 11 g fat. Full micronutrients and serving info below.

Calorie dense
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MarsNutri-Score ECompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
4 g
Protein
4% of calories
75 g
Carbs
72% of calories
11 g
Fat
24% of calories
Macro split
Protein 4%Carbs 72%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar65g
Saturated fat9.3g46% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium13.5mg0% DV
Calcium3.7mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060402907104 · Data last verified:

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5060402907104

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Common questions

How many calories are in Mars?

Mars by Mars has 424 kcal per 100 g.

How much protein is in Mars?

Mars contains 4 g of protein per 100 g.

Is Mars high in carbs?

Yes — carbohydrates provide 72% of its calories (75 g per 100 g, of which 65 g is sugar).

Is Mars high in sugar?

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Mars high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Mars high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Mars have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (65 g), saturated fat (9.3 g), sodium (600 mg). Overall that places it in band E.

How much Mars is 100 calories?

About 24 g of Mars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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