Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22016317 · Data last verified:
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Common questions
How many calories are in Grego Original Feta?
Grego Original Feta has 295 kcal per 100 g.
How much protein is in Grego Original Feta?
Grego Original Feta contains 16 g of protein per 100 g.
Is Grego Original Feta a good source of protein?
Yes — 16 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Grego Original Feta keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grego Original Feta high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Grego Original Feta high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Grego Original Feta have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (1000 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much Grego Original Feta is 100 calories?
About 34 g of Grego Original Feta equals 100 kcal.
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