Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2215100003143 · Data last verified:
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Common questions
How many calories are in Goat Cheese Roll (rulo De Queso De Cabra)?
Goat Cheese Roll (rulo De Queso De Cabra) by Milbona has 279 kcal per 100 g.
How much protein is in Goat Cheese Roll (rulo De Queso De Cabra)?
Goat Cheese Roll (rulo De Queso De Cabra) contains 15.4 g of protein per 100 g.
Is Goat Cheese Roll (rulo De Queso De Cabra) a good source of protein?
Yes — 15.4 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Goat Cheese Roll (rulo De Queso De Cabra) keto-friendly?
With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Goat Cheese Roll (rulo De Queso De Cabra) high in saturated fat?
It has 16.6 g of saturated fat per 100 g — 83% of the daily value, which counts as high.
Is Goat Cheese Roll (rulo De Queso De Cabra) high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Goat Cheese Roll (rulo De Queso De Cabra) have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.6 g), sodium (480 mg); points in favor come from protein (15.4 g). Overall that places it in band D.
How much Goat Cheese Roll (rulo De Queso De Cabra) is 100 calories?
About 36 g of Goat Cheese Roll (rulo De Queso De Cabra) equals 100 kcal.
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